In today's fast-paced and ever-evolving world, maintaining a healthy mental state has become increasingly crucial. The Mental Health & Psychology category on Brut India delves deep into the intricate workings of the human mind, offering insightful perspectives and expert analysis on a wide range of psychological topics. This category covers a wide range of topics in mental health, including disorders like depression, anxiety, as well as the latest advancements in therapy and counseling techniques. Readers will find insightful articles exploring how societal pressures, cultural norms, and personal experiences affect mental well-being. It also discusses the significance of self-care, mindfulness, and the impact of technology on mental health management. Interviews with experts provide deeper insights into the challenges individuals face and the support systems available to them.